May is Mental Health Month in the United States, while October is the International Mental Health Day/Month.
For today's Feel Good Friday, I'd love for you to share your mental health hacks, a positive story, a random act of kindness you performed or were the recipient of, or whatever brightens your mood!
If you, or someone you know, is struggling with their mental health, help is just a call or text away.
Helplines for all countries can be found here: https://findahelpline.com/